if you want more time, energy and freedom, it's time to start setting boundaries

It's time to master the art of setting boundaries and saying no.

It's time to protect your time and energy, to prioritise and focus on what's important to you and your team.

In this guide, you'll learn why boundaries are vital to your success, how to set and uphold them, what to do when they're violated and how to get better at saying no.

Fed up with being taken for granted?

  • Taking on more and more work because it's hard to say no.

  • Frustrated your hard work and dedication isn't being recognised.

  • Using all your energy and effort to keep everyone else happy.

  • Feeling overwhelmed and exhausted, with no idea how to get it all done.

It's time to master the art of setting boundaries

  • Stop saying yes to every request.

  • Stop the multitasking brain drain.

  • Stop feeling overwhelmed.

  • Stop being taken advantage of.

  • Stop people pleasing.

  • Achieve your goals and objectives.

  • Improve you focus and performance.

  • Take back control of your time.

  • Build strong relationships.

  • Protect your health and wellbeing.

ABOUT US

Lumley Loveday Consulting

A highly qualified personal performance coach and DISC psychometric profiling trainer, I specialise in coaching aspiring, ambitious and accidental leaders to leverage their emotional intelligence to propel their results, and step into their unique leadership style with confidence, presence and a mindset for success.

I facilitate team workshops on communication, reducing and preventing conflict, building resilience, and creating psychologically safe workplaces so that everyone can thrive and succeed.

A certified and accredited personal performance coach and licensed DISC psychometric profiling trainer, I combines my professional skills and expertise, emotional intelligence and 20 years’ experience working in fast paced, high pressure environments to help the next generation of leaders and teams develop the skills, strengths and talents they need to be successful in the modern workplace.

I’m on a mission to make accidental leaders a thing of the past, to create psychologically safe workplaces and to help talented and ambitious professionals become truly inspiring to those they lead.

Get in touch to find out how I can help you and your team.

Sign up here

It's time to master the art of setting boundaries and saying no, of protecting your time and energy, and achieving your goals.

Opt in to receive news and updates from Lumley Loveday Consulting (and I know that I can unsubscribe at any time).

We respect your privacy. Don't forget to check your junk folder and add me as a safe sender.

Copyright © 2024 Lumley Loveday. All rights reserved.